Fruit is good for you; fruit-juice is mostly sugar and water, and what's more, getting your calories from liquids does not invoke your satiety response meaning that you stay hungry even after consuming crazy amounts of calories. (more…)
Fruit is good for you; fruit-juice is mostly sugar and water, and what's more, getting your calories from liquids does not invoke your satiety response meaning that you stay hungry even after consuming crazy amounts of calories. (more…)
